Tuesday, January 26, 2010


How to get rid of comes from external hemorrhoids, is the main objective of those who have them.

Hemorrhoids are mainly presses on the toilet. Constipation, diarrhea, and prolonged sitting or standing position, exercise the same effect - more pressure on the anus. To avoid this should be our priority.

To make it even more interesting, in different types of hemorrhoids.

The symptoms vary between the different types. An external hemorrhoids is the hand, because the swollen veins grows along the analOpening. It may look like grapes, or may be strange, as if your colon is coming out.

The symptoms can be disturbing, so methods to get rid of piles to be asked.

A feeling of something stuck in your anus and incomplete bowel movements are among the most dreaded sign. Your anus as stool would sense what you want to do more to aggravate them from the situation so much more!

If you are used to fatty foods like burgers and pizza, then now isthe time to pick them up, and go instead of high fiber.

Fresh fruits and vegetables are the best sources of fiber. After fiber is our best friend. It provides bulk in the stool, so they pass easily. In the same way, drink at least 8 glasses of water a day also lubricates and make stool. However, fiber and water are not enough, you will need to mobilize your body every day through exercise in order to have regular bowel movements.

To get rid of external hemorrhoids is simple. AllYou need to do is improve your diet and lifestyle. Practice of these therapies can work every day, but it can be hard to stick with it.

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