Tuesday, February 23, 2010


Causes of Back Pain

Given the fact that the majority between 70 and 90 percent of the people some kind of back pain at one time or another, feel the knowledge about back pain is estimated certainly welcome, and a popular topic. One of the best ways to begin learning about back pain relief is by understanding the basics of back pain: What causes it, how it is diagnosed, what treatments are available, how to manage the pain, etc.

Most references toBack pain focus on lower back pain in the lumbar region. However, back pain causes in no particular order:

A. Accidents or injuries leaving muscle pain

B. osteoarthritis with a deterioration of the cartilage

C. Osteoporosis with bone loss / fracture

D. Fibromyalgia

E. Major conditions like cancer

Muscle, ligament and tendon problems are generally at the root of the pain problems with some weakness in the lower back. Other parts of the body in the regionbones and small joints to be connected.

If no specific cause can be seen that the term used NSLBP (nonspecific low back pain). Any number of reasons for this pain can degenerative disc disease, psychological issues, systemic disease, facet syndrome (similar to pinched nerves symptoms), herniated disk, spondylolisthesis or the forward displacement of the lower lumbar vertebrae over the vertebra below or on the sacrum. Other factors could be spinalStenosis or constriction or spondyloarthropathy (disease, the spine).

Let's take a look at each of these and what pain relief solutions are available.

Degenerative disc disease - the degeneration of the intervertebral disc is a natural part of aging. What happens often is that when the narrowing of the disk space combines with the nociceptors, sensory receptors that respond to pain, root in the outer annulus (in the space outside the nucleus) or dorsalGanglion (spinal) that worsened, the outcome pain, though not always. Sometimes pain can be felt by some people, and other times not. For example, a minor accident like missing step and landing a little harder than usual on the feet can lead to back pain. And certain activities can aggravate degenerative disks, such as gardening or house cleaning movements. But overall, pain associated with degenerative disk disease generally heals within a few days at most. PreventiveMeasures such as strengthening the muscles are reduced to further violations generally recommended, along with an analgesic or medication that helps relieve pain. Only in some cases, epidurals or injections, blocks or surgery needed.

Psychological issues - If acute back pain to chronic stages, factors of depression, anxiety and fear can increase discomfort and pain. And the longer the chronic pain, the more these factors will lead to a role to play a greater role in the course of time. SoTreatment strategies to be able to take the learning coping skills and alternative lifestyle enhancements to the psychological factors present.

Systemic disease - This disease is the cause of up to 10% of back pain and especially in the elderly. Could cause cancer, caused by decreased bone mass, or are connected or simply the aging process. Increasing or decreasing activities as well as switching positions all have no impact effect on pain relief. Alternative therapies canneed.

Facet syndrome - Similar to pinched nerves symptoms, this is probably pain in the joints and back side of the main cause of up to 20 percent of back pain cases are associated with buttock and thigh pain are always with long-term, and sit on power / standing / lying positions. An injection of local anesthetic into the facet joint helps determine the diagnosis. However, since the anesthetic relieves the pain at the same time, and is usedas a short term solution, an x-ray imaging of pain with no results. Recommended treatment includes rigorous lumbar learning activities and body mechanics exercises to correct or more positive attitude and movement.

Herniated disk - Also known as a ruptured or protruding disk, a herniated disc known, covers a separate area in a region. The compression of the nerve root can cause pain. And the pressure on the fibers in surrounding ligaments can cause pain. Although aAccident involving lifting could be the cause of a herniated disc, it is not necessarily so. For many, the cause is unknown, the pain can occur suddenly or gradually over time. To get relief for the pain when walking instead of sitting or standing, and surgery is rarely necessary now, if ever, in the event relief from pain happens within a limited time. During this period (up to several weeks one of the following) could be used effectively, depending on your health care provider:Medication, physiotherapy or not frequently, steroid spinal injections.

Spondylolisthesis or the forward displacement or slippage of the lower lumbar spine (usually the fourth or fifth) over the vertebra below or on the sacrum. This state of health of x-ray diagnosis. The pain is likely to occur when the displacement is at or below the displacement, or from spinal stenosis, discussed next. Depending on the patient, strengthening exercises or a backall that is required. In other cases, surgery may be an option.

Spinal stenosis - is the constriction or narrowing of the spinal canal. Mainly due to aging, such as the gradual reduction of space and changes in ligaments advance upon the nerve roots below the lumbar vertebra or L2 can lead to pain. It is often accompanied by numbness in the legs and is not supported, all on foot. Different vertebra and varied physical activities can relate to the pain location, intensity and duration over again.To diagnose this condition, healthcare providers can myelography, or an x-ray of the spinal cord after injection of air or a radiopaque substance use in the subarachnoid space with a post-CAT scan. And depending on the patient, treatments can vary and be with medication if the pain gradually disappears minor, to epidural corticosteroid injections into the PDA, blocks or surgery.

Spondyloarthropathy - This term refers to a variety of diseases, spinal joints;Variations arthritis psoriatic arthritis and ankylosing spondylitis, the more likely of the two and more often in men than women, and sacroiliitis, accompanies inflammatory bowels. Diagnosis consists of a physical examination, history and testing including x-ray, CT or MRI, as the disease progresses slowly long-term merger sacroiliac joints together and the joints between the vertebrae together. To relieve pain, is treatment with exercises and physical therapy to promote better enhancedPosture and mobility and arthritis drugs.

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