Sunday, March 7, 2010


The ISG is one of the most misunderstood areas of the human body. It is the source of much controversy in the medical community for many years. Much of the debate is based on the fact that there are few reliable evaluation methods for the SI joint.

Contrary to disc injuries, which can be evaluated using many types of diagnostic tools, examining the SI joints has to be to be very unreliable. Physicians must rely primarily on their experience, rather thanused simple methods to check the lower back. Most physicians do not recognize them as a source of pain and dysfunction. So patients leave a medical office with an incomplete evaluation and often misdiagnosed.

The SI (Sacro-Iliac) joint is composed of two bones exist, the sacrum and hip bones. You have two SI joints (left and right). You are basically where the spine meets the pelvis. Look for the two dimples in the lower back. These twoJoints allow very little movement overall as compared to other more prominent joints such as hip or shoulder. The pelvic girdle is generally regarded as the two SI joints, the symphysis (pubic described earlier), the two hip joints, and the two lower vertebrae (L4 and L5).

What do you feel?

Pain localized in the vicinity SI joint on one side or both sides. Pain in the lower back, buttocks removed and / or genital area. Another common symptom of aSI dysfunction is "sciatica". Sciatica is often best described as a sharp, stabbing pain that starts in the buttocks and goes down the back of a leg described. SI dysfunction can also cause nerve irritation of the nerves, the groin or front of the thigh book.

Other symptoms include:

o Weakness in one leg or both legs, difficulty in standing on one leg and raising the other leg (like marching)

o numbness or tingling in one leg (pins &Needles)

o A burning pain in the vicinity of the dimples is "

o Difficulty raising from a chair

o Muscle discomfort in the buttock, hip or back pain (more than 30 muscles of the pelvis, the hips, buttocks, thighs, lower back pain.

How does this happen?

SI Dysfunction is usually caused by an imbalance in the muscles of the hips and buttocks and it can also be caused by a fall or other traumatic event such as a traffic accident.

A condition knownas "hypermobility" may also predispose an individual to SI joint dysfunction. "Hypermobility" is a condition in which the joints have described too much mobility. This condition usually affects women more than men. Various hormone levels in women, specifically "relaxin", can influence hypermobility. This hormone is released to the body prepares for pregnancy, and the blood changes throughout pregnancy process. It causes mainly the tapes to "relax"occur and thus for more movement in the pelvic girdle region.

The best treatment options

First, the evaluation is critical to the success of the treatment of SI dysfunction. Most disorders can be treated with manual techniques, which generally relate to "mobilization", "manipulation" or "muscle energy techniques". These techniques are applied, have a qualified physician, as a physiotherapist. These techniques may prove to beHelpful entered in the appropriate following a comprehensive evaluation.

Once appropriate manual techniques have been administered to implement a comprehensive training program to address the following areas, in particular muscular imbalances:

o stabilize the lumbar spine program: strengthening the abdominal and gluteal muscles

o improve the flexibility in the muscles of the lower extremity

In some cases, only a detailed training program is that the muscle imbalances addresses. You canFor more information about how to identify and address your muscle imbalances by visiting http://www.losethebackpain.com

Some SI joint dysfunctions may linger for months or even years. Remember, if you operate in a current treatment plan with little or no improvement, seek other options. If you think you may have an SI dysfunction is the first step to a specialist to find qualified and experienced in the treatment of muscular imbalances.

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